Jun 4, 2020
As we focus on pivoting our businesses in the current climate, working hard on our next big project, most of us may not be paying as much attention as would be in the state of our health and fitness. The gym is closed, we have more time on our hands, and the loss of normal routines can contribute to weight gain, depression, fatigue, and increased susceptibility to illness.
Our guest in this episode will inspire us to take a closer look at our overall health and wellness, sharing some strategies for real business owners to incorporate into our lives to stay healthy.
Gina Ruby is a Certified Health Coach and has spent 15 years in the health and wellness industry helping hundreds of clients lose weight and improve their health. She is also a Business Mentor and not only built her own million-dollar team but has also helped many other entrepreneurs build their successful businesses as well.